Group HIIT Bootcamp
High Intensity Interval Training (HIIT) is the scientifically proven program to sculpt and strengthen your body. Our 1-hour classes are intervals of timed, high energy exercises with short breaks in between.Whether you are new to the gym, are not seeing the results you expected, or looking to maximize your workouts, our Elite Bootcamp Membership is a great fit for all skill levels. Join Action Fitness’s Bootcamp and take action today
Mondays (8AM – 9AM) Instructor : Shaunta
Get ready to shape and tone your lower body with our leg and glute-focused bootcamp class! This high-intensity class combines a variety of functional movements and exercises to challenge and strengthen your legs and glutes. Led by an experienced instructor, you’ll move through a series of cardio, strength, and conditioning exercises designed to tone and shape your lower body. This class is suitable for all fitness levels and can be modified to meet your individual needs. Come ready to work hard and see results in this fun and challenging class.
Tuesdays (8AM – 9AM) Instructor : Shaunta
Transform your body and boost your fitness with our full-body bootcamp class! This high-energy class combines a variety of functional movements and exercises to challenge and strengthen every muscle group. Led by a knowledgeable instructor, you’ll work up a sweat as you move through a series of cardio, strength, and conditioning exercises designed to tone and shape your body. This class is suitable for all fitness levels and can be modified to meet your individual needs. Come ready to push yourself and see results in this dynamic and rewarding class.
Mondays (6PM) Instructor : Paola
Join our Lower Body Bootcamp class for a full-body workout that focuses on strengthening and toning your lower half. Our high-intensity interval training style will have you sweating and feeling the burn in your legs, glutes, and core. Whether you’re looking to improve your running game or just want to tone and shape your lower body, this class is perfect for you
Monday (7AM) Instructor : Paola
Tuesday (6PM) Instructor : Amanda
Get ready to shape up and tone your entire body with our Full Body Bootcamp class. This workout targets every major muscle group, leaving you feeling strong and toned from head to toe. With a variety of exercises and modifications available, this class is suitable for all fitness levels. Join us and take the first step towards your fitness goals.
Wednesday (5PM – 6PM) Instructor : Amanda
Join our Upper Body Bootcamp class to strengthen and tone your arms, shoulders, chest, and back. This workout will have you feeling the burn in no time. Whether you’re looking to improve your upper body strength or just want to tone and shape your arms and chest, this class is perfect for you. All fitness levels are welcome.